Candidate · November 3, 2026
Sarah Elfreth
On the ballot for U.S. House · Maryland's 3rd District
- raised through Oct 14, 2026
- $1.4M
- cash on hand
- $241K
- issues with public statements
- 12
§1On the ballot
Why this matters: This is exactly how the candidate appears on your ballot, from the state's official candidate list.
| Office | U.S. House · Maryland's 3rd District1, |
|---|---|
| Party on the ballot | Democratic1, |
| Status | Incumbent — Currently represents Maryland's 3rd District in the U.S. House.4 |
| Also on the ballot |
|
§2Who they are
Why this matters: Background and experience help you judge how someone might do the job. These come from public records and the candidate's own materials.
Drafted by AI from the public sources cited. Each sentence links to its source.
Her official House website says she began her public service on the University System of Maryland Board of Regents and then advocated for the National Aquarium in Baltimore.5 It says she became the youngest woman elected to the Maryland State Senate in 2018 and served there for six years.5 Her campaign website says she was elected to Congress in 2024 and represents Maryland's 3rd District, and her official House website says she serves on the House Armed Services Committee and is vice ranking member of the House Natural Resources Committee.5,
Why they say they're running
Her campaign website says she went to Congress to deliver results for Maryland families on issues including support for federal workers and veterans, protection of the Chesapeake Bay and the affordability crisis.6
Service in Congress since 2023
- 2025–nowU.S. Representative, MD-34
Websites and accounts
- Official websiteelfreth.house.gov4
- X (Twitter)x.com/repsarahelfreth8
- Facebookfacebook.com/RepSarahElfreth8
- Instagraminstagram.com/RepSarahElfreth8
- Campaign websiteelfrethformaryland.com6,
9 - Facebookfacebook.com/SarahforMD6
- X (Twitter)twitter.com/SarahforMD6
- Instagraminstagram.com/SarahforMaryland6
- X (Twitter)twitter.com/repsarahelfreth10
§3What they've said on the issues
Why this matters: These are positions the candidate has stated publicly — on their campaign website or in public statements — summarized in plain words with a link to where they said it. Issues they haven't spoken about publicly are left out.
Drafted by AI from the public sources cited. Each sentence links to its source.
Each issue has its own range of views. A position is marked on that range only when the candidate's own statement clearly matches one option; there is no overall left–right score.
Abortion and Reproductive Health
Her campaign website says she is working to write the protections Roe v. Wade once provided into federal law.11
- A national law making abortion legal in every state, at least until viability, as under Roe v. Wade
- Leave abortion law to each state
- A national law limiting abortion (for example, after 15 weeks of pregnancy)
Her campaign website says she is working to write into federal law the protections that Roe v. Wade once provided.11
- Legal only to save the pregnant woman's life
- Legal only in cases of rape or incest, or to save the woman's life
- Legal early in pregnancy only, up to a limit such as 6, 12 or 15 weeks
- Legal until about 24 weeks, as under Roe v. Wade, and later to protect the woman's life or health
- Legal at every stage, with no limit based on weeks of pregnancy
Health Care
Her campaign website says she is a cosponsor of Medicare for All and wants to build a health care system that leaves no one out.11
- One government plan for everyone (Medicare for All)
- Add a government plan that anyone can choose to buy
- Keep the current mix of private and public coverage, including the ACA
- Fewer federal insurance rules and more private plan choices, with aid paid to individuals
Her campaign website says she has fought against cuts to Medicaid in what it calls the Big Ugly Law.11
Economy, Jobs and Trade
Family and Social Policy
Her campaign website says she has fought to widen access to affordable child care.11
Courts, Rights and Civil Liberties
Her campaign website says she is a cosponsor of the John R. Lewis Voting Rights Act and is committed to protecting voting rights.11
- Restore and widen protections by law, such as federal approval of voting changes in places with a history of discrimination (for example, the John Lewis Voting Rights Advancement Act)
- Keep current law, as the Supreme Court read it in 2026, without the federal approval requirement
- Stop applying the law to how district maps are drawn
Elections and Government Reform
Her campaign website says she has pushed for a ban on stock trading by members of Congress.11
- Ban members and their spouses and dependent children from owning or trading individual stocks
- Ban members themselves from trading individual stocks
- No ban; keep the reporting rules, with stronger penalties for late reports
Her campaign website says she has introduced or cosponsored dozens of bills meant to shield civil servants, and that the first bill she introduced in Congress was a bipartisan measure to protect the civil service from DOGE.11
Guns
Her campaign website says she has supported gun safety legislation that would ban assault weapons.11
- Ban the sale of these rifles
- Keep sales legal, with added limits such as a minimum buying age of 21
- No bans or added limits on these rifles
Her campaign website says she has supported gun safety legislation to ensure proper background checks.11
Immigration
Her campaign website says she has carried out oversight of the Baltimore ICE holding facility, worked with Howard County to block a new ICE facility in Elkridge, and refused to fund DHS and ICE, which it says the President has weaponized.11
§4Popular bills that never got a vote
Why this matters: Many bills with wide support from both parties never reach a vote, so no member of Congress is ever on record for or against them. Signing on as a sponsor or cosponsor is the only public record of support.
While Sarah Elfreth served, these bills had broad support from both parties but never reached a floor vote. No officeholder ever had to vote on them. Sarah Elfreth sponsored or cosponsored 15 of the 26. How bills die without a vote.
See all 26
- Lets combat-disabled veterans get full military retirement pay plus disability pay (H.R. 2102, 119th Congress · 340 cosponsors)12Cosponsored
- Ends disability benefit and Medicare waiting periods for metastatic breast cancer (H.R. 2048, 119th Congress · 271 cosponsors)13Cosponsored
- Extends the parks maintenance fund and adds higher park fees for foreign visitors (H.R. 9250, 119th Congress · 263 cosponsors)14Cosponsored
- Expands Medicare telehealth coverage by removing location limits and other restrictions (H.R. 4206, 119th Congress · 248 cosponsors)15Cosponsored
- Bans slaughtering horses and other equines for human food (H.R. 1661, 119th Congress · 238 cosponsors)16Cosponsored
- Targets crimes against postal workers; authorizes money for more secure mailboxes and keys (H.R. 1065, 119th Congress · 231 cosponsors)17Cosponsored
- Requires health plans to cover birth defect care for the eyes, ears, teeth, mouth or jaw (H.R. 3277, 119th Congress · 214 cosponsors)18Cosponsored
- Keeps paying military members and support staff during a shutdown in fiscal 2026 (H.R. 5401, 119th Congress · 210 cosponsors)19Cosponsored
- Raises Medicare physician fee schedule payments by 6.62% for April through December 2025 (H.R. 879, 119th Congress · 198 cosponsors)20Cosponsored
- Lets surviving military and veteran spouses keep benefits after remarrying (H.R. 1004, 119th Congress · 183 cosponsors)21Cosponsored
- Expands U.S.-Israel military cooperation on counter-drone and emerging technology (H.R. 1229, 119th Congress · 178 cosponsors)22Cosponsored
- Requires nursing homes and similar facilities to let essential caregivers see residents (H.R. 6766, 119th Congress · 160 cosponsors)23Cosponsored
- Doubles the amount of profit from selling a primary home that is exempt from tax (H.R. 1340, 119th Congress · 159 cosponsors)24Cosponsored
- No-down-payment, federally insured mortgages for first responders and teachers (H.R. 2094, 119th Congress · 154 cosponsors)25Cosponsored
- Funds research on firefighter protective gear made without PFAS chemicals (H.R. 3184, 119th Congress · 150 cosponsors)26Cosponsored
- Sets electronic prior-approval and reporting rules for Medicare Advantage plans (H.R. 3514, 119th Congress · 308 cosponsors)27Did not cosponsor
- Adds Medicare coverage of blood tests to screen for early Alzheimer's disease (H.R. 6130, 119th Congress · 231 cosponsors)28Did not cosponsor
- Raises the tax credit for maintaining short line railroad track (H.R. 516, 119th Congress · 183 cosponsors)29Did not cosponsor
- Authorizes CIA payments to former Air America employees and survivors for 1950-1976 work (H.R. 2192, 119th Congress · 178 cosponsors)30Did not cosponsor
- Expands Medicare coverage to all services chiropractors are licensed to provide (H.R. 539, 119th Congress · 174 cosponsors)31Did not cosponsor
- Requires employer health plans to offer exceptions to step therapy drug rules (H.R. 5509, 119th Congress · 169 cosponsors)32Did not cosponsor
- Expands and revises the low-income housing tax credit for affordable rentals (H.R. 2725, 119th Congress · 168 cosponsors)33Did not cosponsor
- Counts recovery from organ donation surgery as a serious health condition for family leave (H.R. 4582, 119th Congress · 168 cosponsors)34Did not cosponsor
- Bars insurers from discriminating against living organ donors (H.R. 4583, 119th Congress · 168 cosponsors)35Did not cosponsor
- Requires VA clinicians to certify a veteran's death within 48 hours (H.R. 4398, 119th Congress · 158 cosponsors)36Did not cosponsor
- Bans betting on animal fights and allows private lawsuits over animal fighting (H.R. 3946, 119th Congress · 150 cosponsors)37Did not cosponsor
§5Money
Why this matters: Campaigns report where their money comes from and how much they have left. Outside groups that spend on their own, without coordinating with the campaign, report that too.
Reported to the Federal Election Commission for the 2025–2026 election cycle, through October 14, 2026.38
| Raised | $1,429,993 |
|---|---|
| Spent | $1,219,846 |
| Cash on hand | $240,887 |
Where the money came from
§6Financial disclosures
Why this matters: Federal candidates and members of Congress must report their assets, income, debts and outside jobs, and members must report stock trades. These filings show possible conflicts of interest.
- Annual financial disclosure report39filed Aug 12, 2026
- Amended financial disclosure report40filed Oct 24, 2025
- New filer financial disclosure report41filed Jun 13, 2025
- Candidate financial disclosure report42filed Jun 14, 2024